Why Do You Feel Tired Even After Sleeping 8 Hours?

You went to bed at 10 PM, woke up at 6 AM, and yet, by mid-morning, you are reaching for your third cup of masala chai just to keep your eyes open. If this sounds familiar, you aren't alone. In Jodhpur’s fast-paced environment, many residents struggle with a frustrating paradox: hitting the recommended sleep duration but waking up feeling like they haven't rested at all.