Mobile Addiction & Mental Health: Hidden Dangers

Walk through any park in Jodhpur or sit in a café in Sardarpura, and you’ll see a common sight: heads bowed, eyes glued to glowing screens. While smartphones have connected us to the world, they are increasingly disconnecting us from ourselves. What started as a tool for convenience has, for many, turned into a compulsive habit that silently erodes our psychological well-being.