Uric Acid Pain Relief: Gathiya Ka Ilaj RGHS Se 100% Cashless

Introduction

Pairon ke anguthe mein achanak tez dard, joint mein sujan, chalne mein takleef, agar aapne yeh symptoms experience kiye hain, to ho sakta hai yeh gathiya (gout) ho. Rajasthan, khaaskar Jodhpur mein, lifestyle changes aur high uric acid cases badh rahe hain.

Log aksar sochte hain ki yeh sirf budhape ki bimari hai. Lekin aaj kal youth aur middle-aged logon mein bhi uric acid related gathiya common ho raha hai.

Achhi baat yeh hai ki gathiya ka ilaj possible hai, sahi diagnosis, diet control aur treatment se pain control kiya ja sakta hai. Aur agar aap RGHS beneficiary hain, to treatment 100% cashless bhi ho sakta hai.

Is guide mein aap jaanenge:

• Uric acid kya hota hai

• Gathiya ka asli reason

• Uric acid diet chart

• Gathiya home remedies

• RGHS se cashless treatment kaise milega

A woman is holding her elbow in pain, highlighting joint discomfort related to gathiya ka ilaj and rising uric acid levels. The image represents symptoms of gout and the importance of a proper uric acid diet plan, gout diet meal plan, and uric acid diet chart. It also emphasizes managing pain naturally with foods that lower uric acid, foods to avoid for uric acid, and gathiya home remedies for long-term relief.

Understanding Gathiya (Gout) & Uric Acid

Gathiya ek type ka arthritis hai jo uric acid crystals ke joints mein jamne se hota hai.

Sochiye, jab khoon mein uric acid level zyada ho jata hai, to woh chhote-chhote crystal banakar joints mein deposit ho jata hai. Yeh needle jaisa pain create karta hai.

Normal uric acid level:

• Men: 3.4–7.0 mg/dL

• Women: 2.4–6.0 mg/dL

Jab level isse zyada ho jaye, risk badhta hai.

WHO ke data ke mutabik, arthritis globally millions logon ko affect karta hai, aur lifestyle-related gout cases steadily badh rahe hain.

Symptoms & Warning Signs

Early Symptoms:

• Anguthe mein sudden pain

• Joint redness

• Mild swelling

• Touch karne par pain

Advanced Symptoms:

• Severe swelling

• Joint deformity

• Repeated attacks

• Kidney stones

Agar pain 24–48 ghante mein severe ho jaye, doctor se turant milen.

Diagnosis & Tests

Diagnosis simple hota hai:

• Blood test (serum uric acid)

• Joint fluid test

• X-ray (chronic cases mein)

• Kidney function test

JIET Hospital, Jodhpur mein advanced lab facilities available hain jo accurate reports dete hain.

Treatment Options Available

Conservative Treatment:

• Rest

• Ice packs

• Hydration

Medical Management:

• Anti-inflammatory medicines

• Uric acid lowering drugs

• Pain relief medications

Long-Term Management:

• Lifestyle changes

• Regular monitoring

Surgical treatment rare cases mein hi required hota hai.

Most patients proper treatment se pain control kar lete hain.

Uric Acid Diet Plan & Food Guide

Foods That Lower Uric Acid:

• Low-fat dairy

• Green vegetables

• Whole grains

• Vitamin C rich fruits

• Water (2–3 liters daily)

Foods to Avoid for Uric Acid:

• Red meat

• Liver

• Alcohol

• Sugary drinks

• Processed food

Sample Gout Diet Meal Plan:

Morning: Oats + Fruit
Lunch: Dal + Roti + Sabzi
Evening: Coconut water
Dinner: Light khichdi / vegetable soup

Proper uric acid diet chart follow karna long-term relief deta hai.

Gathiya Home Remedies (Supportive, Not Replacement)

• Warm water + lemon

• Apple cider vinegar (limited use)

• Adequate hydration

• Weight management

Note: Home remedies sirf supportive hain. Doctor consultation zaruri hai.

RGHS Se 100% Cashless Treatment Kaise Milega?

Agar aap Rajasthan Government Health Scheme (RGHS) beneficiary hain:

1. RGHS eligibility verify karein

2. Empanelled hospital visit karein

3. Card verification

4. Cashless approval

5. Treatment start

JIET Hospital Jodhpur RGHS empanelled facility provide karta hai, jahan joint pain aur arthritis ka treatment cashless mil sakta hai (as per eligibility).

Prevention Tips

• Weight control karein

• Daily walk karein

• Alcohol avoid karein

• Regular uric acid check karein

• Balanced diet maintain karein

NIH ke according, lifestyle management se gout recurrence significantly reduce hota hai.

Why Choose JIET Hospital in Jodhpur?

Gathiya ka ilaj sahi diagnosis par depend karta hai.

JIET Hospital provides:

• Experienced orthopedic specialists

• Advanced diagnostic labs

• Uric acid monitoring

• Personalized diet counselling

• RGHS cashless support desk

• Patient-friendly care

Generic blogs sirf symptoms batate hain. JIET Hospital practical solution + financial support dono deta hai.

FAQs

Q1: Gathiya ka ilaj permanently possible hai?

Proper treatment aur lifestyle control se symptoms control ho sakte hain.

Q2: Kaun sa food uric acid kam karta hai?

Low-fat dairy, fruits aur hydration helpful hote hain.

Q3: Alcohol se uric acid badhta hai?

Haan, especially beer se risk badhta hai.

Q4: Kya gathiya sirf budhe logon ko hota hai?

Nahi, young adults mein bhi ho sakta hai.

Q5: RGHS mein joint treatment covered hai?

Eligibility aur package ke hisab se coverage mil sakta hai.

Q6: Gathiya attack kitne din rehta hai?

Untreated case mein 3–7 din tak severe pain reh sakta hai.

Conclusion

Agar aap joint pain aur high uric acid se pareshan hain, to delay na karein. Early diagnosis aur proper gathiya ka ilaj se pain control aur future complications prevent kiye ja sakte hain.

RGHS beneficiary hain? To JIET Hospital, Jodhpur mein cashless treatment ka benefit uthayein.

Book your consultation today and walk pain-free again.

Disclaimer: Yeh article informational purpose ke liye hai. Accurate diagnosis ke liye qualified doctor se consult karein.